Welcome to Elite Sports Massage Therapy, where it is our aim to keep you moving, pain free.

A sports massage is a form of massage involving the manipulation of soft tissue, it is deeper than a regular massage and targets specific muscle groups. Sports massage is designed to assist in correcting problems and imbalances in soft tissues that are caused from repetitive and strenuous physical activity and trauma. A trained therapist will try to identify the underlying causes of any ‘niggles’ or problems and offer advice on exercise and nutrition to offer more profound improvements. If you want to be stronger, faster and better at your sport; this is the treatment for you!

You do not have to be an athlete to reap the benefits of sports massage either, sports massage helps treat and prevent injuries, relieves acute and chronic pain, muscle aches, restricted range of motion, headaches, and work related tension and fatigue.